Mini Woodland Retreat

Maine Mountain View

31 Mine Rd., Stoneham, ME 04231

9:00am - 12:00pm

$75.00

Yoga mats and props will be provided. 

Held in a cozy tent, nestled among the trees of the Maine woods, this intimate mini retreat invites you to unwind, release, and restore. During the two and a half hours you will experience:

Somatic Yoga

Surrounded by the nurturing energy of the land, the retreat begins with a somatic yoga session where Erin will help you foster a connection with your body. With her guidance, you will learn to balance effort with ease and discover that working less hard might benefit you more. No prior yoga experience needed.

Tea/Snack

Between classes there will be a tea/snack break and an opportunity to enjoy the beautiful setting - the peaceful sounds of the pond, the flower gardens and the majestic view of the hills. 

Sound Bath

The retreat will end with a sound bath where Nettie will invite you to allow the soothing vibrational frequencies of quartz crystal singing bowls to guide you into a deeply meditative state, promoting relaxation, healing and an overall sense of well-being. This immersive sound journey is enhanced by the ethereal tones of the handpan and the delicate resonance of the gentle chimes.